Do you struggle to ask for the help you need?

Asking for help isn't easy for any of us, but friend, you don't need to go through this season of hurt alone. This workbook is designed to help you ask for the support and care you need.

I'll walk you step by step through the process, including:

• identifying what's getting in the way of your asking for help
• naming ways you need support
• brainstorming people who can help you
• praying through it all