Hey, my friends. Welcome back to Let’s Encourage One Another.
Do you ever have thoughts like these?
You’re not good enough.
You need to try harder.
Everything is fine.
I think we can all attest to moments when our thoughts are negative, unhelpful, and—worst of all—not true. But how do we even begin to turn things around?
Today, I’d like to introduce you to life coach and spiritual director Gem Fadling. Gem is one of the founding partners of an organization called Unhurried Living, where they train people to rest deeper, live fuller, and lead better. Gem just released a book entitled Hold That Thought, and it’s all about sorting through the thoughts and voices inside our heads and letting God transform our minds.
This conversation seriously flew by, and I know it will be such a blessing to you.
Without further ado, here is my chat with Gem.
MEET GEM:
Gem Fadling, CLC, is a founding partner of Unhurried Living, a non-profit that trains people to rest deeper, live fuller and lead better. She is a Certified Life Coach and a trained Spiritual Director who coaches women at the intersection of spiritual leadership and soul care. Gem is the host of the I Can Do That! Podcast as well as the co-author of What Does Your Soul Love? Eight Questions That Reveal God’s Work in You, and author of Hold That Thought: Sorting Through the Voices in Our Heads.
CONNECT WITH GEM:
Coming close to your grief and entering into it can be scary. Overwhelming, even.
Journal Gently is an 8-week program designed to help you bring your hurt to God on the pages of your journal in a gentle and graceful way, whether your hurt includes grief, trauma, anxiety, depression, chronic illness, loneliness, and more.
