Hey, my friend. Do you ever experience anxiety? The quick heartbeat, the racing thoughts and worries, maybe the shutdown of your mind or body… My guess is, you’re no stranger to anxiety. None of us are, really. Anxiety is a general feeling of dread, fear, or uneasiness, and we experience it in VIEW MORE
Sleep as a Christian Spiritual Discipline
Hey, my friend. Earlier this spring, my daughter did a survey for science about sleep. She was trying to find out what would happen if you didn’t get enough sleep. And we didn’t want to learn about it from a book—though that is one of my favorite ways to learn! We wanted to hear from other VIEW MORE
[Book Recommendation] Invitation to Retreat by Ruth Haley Barton
Hey, my friend. This year, I am doing a monthly episode where I share a book recommendation with you, because I love to read, and I bet you do, too! But this month, I’m taking it a step further because I actually have a signed copy of this book that I would love to gift to one of you. VIEW MORE
A Conversation with Lauren Cunningham: Keeping Faith When You’re Sick
Hey, my friend. Have you or a loved one ever been plagued with physical symptoms that seemed to have no rhyme or reason? Ever have to go through a myriad of medical tests, waiting to see what was wrong with your body? Ever have to change the way you ate or moved or worked to accommodate a VIEW MORE
Tips for Journaling In Front of Others
Hey, my friend. Imagine this...You've settled in your favorite chair, blanket wrapped over your lap, as you pull out your notebook and pen. You've been looking forward to journaling about some things that have been stirring in your heart lately.Taking a deep breath, you open the cover and find VIEW MORE
Running Away From God: A Devotional Bible Study on Jonah 1
Hey, my friend. One of the best practices we can have through the summer to care for our own soul is to read God’s Word. This is especially true if we are caring for others around us who might be hurting or going through difficult seasons. If want to know God, if we want to experience Him, if VIEW MORE
When You Care So Much, It’s Overwhelming
Hey, my friend. Imagine that one of your best friends is going through an incredibly difficult time. Maybe she even ends up in the hospital, and her children are all at home missing her like crazy, and she is struggling to be away from them, and her husband is trying to hold it all together. VIEW MORE
Standing Between: The Ministry of Intercession
Hey, my friend. This week, I want to share with you about something that is dear to my heart, and that is the ministry of intercession. In essence, praying for others, especially when they are hurting. I remember in times past receiving a note from a friend who told me they were praying for me, VIEW MORE
[Book Recommendation] The Powerful Purpose of Introverts by Holley Gerth
“Think… of the last time you were with people. In whatever situation you pictured, half or more of the people around you were likely introverts—even if it didn’t seem like it. Now imagine with me a world in which 100 percent of people, introverts and extroverts, dare to be who they are. What VIEW MORE
When You’re Not Ready to Talk About It
Hey, my friend. I don’t know about you, but I look around me and I see changes everywhere. Either changes that have been happening over the past several months, or changes about to happen in the coming weeks. I see loved ones walking through loss or hardship, or desperately seeking an answer to VIEW MORE
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